Nowadays asthma has become very widely
spread all over the world. More and more people are being affected by
this condition every day and even though there are made new discoveries,
people still find it difficult to live with this ailment. In order to
alleviate the discomfort and pain one feels when having an asthma
attack, there are some plants which may be used.
One of the oldest remedies for asthma has been Gingko. The Chinese have
been extensively used this plant to treat asthma and allergies. This
ingredient is highly effective as it blocks the bronchoconstriction,
thus partially or totally avoiding an asthma attack or in case of its
happening its duration is shorter and the discomfort is smaller. Thus,
Gingko can be quite of help if taken on a regular basis.
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Another great ingredient in treating, or at least alleviating asthma is
caffeine. Drink tea or coffee in order to ingest the necessary amount of
caffeine, which improves the way the lungs are functioning. The daily
intake of mg of caffeine for each kilo of your body will be enough to
reduce the imminence of an attack. Thus, a cup of coffee or two cups of
tea can make wonders for you and your lungs and will help you fight
asthma more effectively.
Those who like eating onion here is some good news: onion can also play a
decisive part in inhibiting asthma. The ingredients contained by onion
block the enzymes which produce the chemicals of inflammation, thus
reducing the responses to allergens. This means that if you eat onion on
a regular basis, the chances of having an asthma attack are diminished,
because your body is no longer producing any reactions to the allergens
which were normally triggering the asthma attack.
There are also other natural remedies which can be used in order to
diminish the effects of asthma. If taken properly they can lead to a
reduction of asthma attacks and help you lead a normal life, without the
fearing that the next time you will be out on the street you will have
an attack which may be fatal.
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